£150 Challenge Rules

The £150 Transformation Challenge: Official Rules

At Alpha Workout we don't just want to sell you a program. We want to invest in your results. We know that consistency is the hardest part of fitness, which is exactly why we put our money where our mouth is.

If you commit to the Zero to Alpha Blueprint, put in the work for the full 12 weeks and achieve a genuine physical transformation, we won't just give you your money back. We will refund your purchase 100% and send you an additional £150 cash reward directly to your original payment method.

You have absolutely nothing to lose and £150 to win. Here is exactly how to claim your prize.

The 3 Rules to Qualify

1. The 12 Week Digital Tracker Must Be Completely Filled Out
You must log your progress. Your submitted Excel tracker must be completely filled out from week 1 all the way to week 12. This means every single workout, weight used, rep count, and daily check in metrics like sleep and energy must be logged. Blank or partially completed trackers will be automatically disqualified.

2. You Must Take a Daily Progress Photo
You must take one progress photo of your physique every single day for the entire 12 week duration of the program. That is 84 photos in total. Photos must be date stamped or clearly organized by day. They also need to clearly show your torso and physique in consistent lighting so the physical changes are actually visible.

3. The Transformation Must Be Visible
This is a results based challenge. At the end of the 12 weeks your submission will be personally reviewed by me and the Alpha Workout team. We are looking for genuine and visible transformations. Whether that is significant fat loss, visible muscle gain, or a complete body recomposition. If your daily photos and tracker prove you put in the work and transformed your body, you win.

How to Submit Your Results

Because 84 photos are too large to attach to a normal email, please follow these exact steps when you finish week 12.

  1. Upload your 12 week digital tracker file and your 84 daily progress photos into a single folder on Google Drive or Dropbox

  2. Make sure the folder link is set to "Anyone with the link can view".

  3. Email the folder link to contact@myalphaworkout.com

  4. Use the subject line: £150 CHALLENGE SUBMISSION along with your order number.

Terms and Conditions

  • All submissions will be personally reviewed. The decision of whether a transformation qualifies for the reward is at the sole discretion of Alpha Workout.
  • You must be the original purchaser of the program to be eligible.

  • By submitting your photos you grant Alpha Workout permission to feature your transformation on our website and social media to inspire others. We can blur your face if you ask us to.

  • The full refund and the £150 cash reward will be issued strictly to the original payment method used at checkout.

The blueprint is in your hands. Time to get to work.